Tuesday, 25 February 2014

Controlled Assessment - lunchtime class information


This it the information from the power point shown at lunchtime


You must complete the nutrition program and the costing before you can complete these pages

Print out of the nutrition program and a costing should be copy and pasted into the correct page in the appendix as evidence that you have done it





Each page is for one dish or if it is salad and dressing you can write about both together


The questions below are a guide as to the information you need to include for EACH dish


What is the nutritional content of the dish? Discuss the nutrients in each dish e.g. protein



Relate the nutritional content to the Government guidelines?


How does the dish fit in with your research and the question?


Describe how you expect the dish to look, to taste, its expected  texture


Comment on the cost?


Basic Use the nutrition program print out to evaluate the nutrients in the dish. Use the data provided by the program to evaluate the nutritional content of your dish



Extension – use your knowledge of nutrition to explain

Where the nutrients are found and explain the role of the nutrient in the body e.g the cheese contains saturated fat which can lead to high cholesterol problems / the vitamin C in the orange juice will help the absorption of Iron form the spinach

Only relate your answer to the main nutrients we have covered


 
Make a list of all the nutrients show in the nutrition program and then write a sentence about each on
e.G
my dish contains protein. Because the protein is in the cheese it is high biological value protein. Protein is needed for growth and repair


Or


List the ingredients in you dish and write about the nutrition each ingredient contains.
e.g
My dish contains flour. Flour is a carbohydrate. Carbohydrates provide long term energy.