NO WHITE NO COOKING
Eggs Florentine
Bring in an oven proof dish or shallow foil dish ( serves 1-2)
25g
|
Margarine
or butter any type
|
25g
|
Plain
flour
|
300ml
|
Cold
milk
|
½
|
Vegetable
stock cube (optional) and 1/2 tsp mustard
|
50
g cheese – cheddar
|
|
2
eggs - the fresher the better - plus a couple of spare
|
|
1
bag fresh spinach 250g ( frozen can be used)_
|
Skill level changes
Poach the eggs or just crack them onto the spinach
Make the sauce by the all in one method or by the roux method
Serve in a an oven proof dish or make a pastry case with short crust or rough puff pastry to bake it in.
Use home made or ready made pastry
Video on poaching eggs
http://www.bbc.co.uk/food/techniques/poaching_eggs